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10 Foods That Whiten Teeth. Nutritionist and centre manager at bupa uk. There are certain foods that have been scientifically proven to have a major impact on how healthy your teeth are.
This prevents tooth erosion and discourages cavities from forming, resulting in healthier and whiter teeth. Nutritionist and centre manager at bupa uk. On the other hand, there are actually some common foods that can help whiten teeth over time.
Apr 29, 2015 hero images/getty images.
So if you’re considering whitening treatments, or you’ve already had your teeth whitened and want to maintain the results, here are 10 foods that will help your teeth stay pearly white. The abrasive texture of sunflower seeds, almonds, walnuts, and cashews works to remove surface stains — kind of like an exfoliator for your teeth. Here are 10 foods that whiten teeth. Yes, you guessed it right.