3 Month Food Supply For Family Of 4

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3 Month Food Supply For Family Of 4. If you are an absolute beginner to prepping, then start with a 72 hour kit of emergency supplies.once you’ve got that covered, move on to 30 day emergency food storage. 2 to 3 servings of meat, poultry, fish, dry beans, eggs and nuts;

Military Diet Here I come again... Strict this time
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It also gives you the security of knowing you have plenty to eat for at least three months, should a disaster or crisis happen. 2 to 3 servings of milk, yogurt and cheese; 12 weeks = 3 months.

You can come up with meal plans for the full 90 days, or just buy extras of things you use a lot.

Use this food storage calculator to determine the minimum requirements for your family. Here's our guide to a sensible backup food supply that will sustain a family for a month. With nutritious and tasty freeze dried food at your disposal, you can get through the tough times. This handy calculator will help you figure out what works for your family.